SOFIA DIAZ is a gifted teacher of Hatha yoga, sacred movement, and feminine spiritual practice, as well as Bharata Natyam in the Balasaraswati lineage of Temple Dance. Sofia holds a bachelor’s in dance from Mills College in Oakland, California, and a master’s in religious studies from the University of Colorado. She teaches in the Somatic Psychology Department at Naropa University in Boulder, has published writings on yoga and sacred movement in both academic and popular journals, and travels frequently, teaching women’s yoga intensives throughout the world.
Sofia currently teaches Hatha yoga for women and men and maintains a private yoga therapy practice at Prasad Yoga Studio in Boulder, Colorado.

Sophia Diaz in The Translucent Revolution:

“Tears are always like a breaking.  When tears fall it is a rain of grace it means that something has actually touched the truth of your heart, has actually cracked and caused some rain."

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